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The websites listed below offer incredible resources and education concerning mental wellness. (click the image to access the site)

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This website is directed towards teens, parents, and teachers with a focus on mental health literacy and education. Their belief is that by providing every person with adequate education on mental wellness, we can live healthier lives as human beings.

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Heads UP Guys is devoted to educating men in mental wellness, as well as providing resources for those who are struggling. 

Depression can be more frequent in men as Society has trained them to hide and neglect their emotional struggles. Heads UP Guys works to break this cycle.

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Change to Chill is dedicated to providing information on stress-relief and mindfulness in an attempt to help people live their healthiest, happiest, stress-free lives.


NY Time Interview with Olympian Alexi Pappas:

"Imagine if sports — and society — designated the same amount of resources toward mental health screening and treatment as they do to physical well being and viewed a healthy body and mind as equally important to success?"

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The Trevor Project serves to provide support to LGBTQ+ teens who struggle with their mental health.

Statistics on the Mental Health of LGBTQ+ Teens: (mentions suicide and self-harm)

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